Weigh In record (no journal entry) for 25 September 2022
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67.9 kg
Lost so far: 49.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1270 kcal
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Fat: 40.44g | Prot: 123.70g | Carbs: 105.40g.
Breakfast: Hortifruti Melancia, Mamão Formosa, Atlhetica Best Whey Original, Santa Clara Requeijão Cremoso, Yoki Polvilho Azedo, Ovo, Queijo Branco. Lunch: Delícia Bolacha de Nata, Alface, Forno de Minas Pão de Queijo Tradicional, Max Titanium 100% Whey Chocolate, Copacol Filé de Peito de Frango Desfiado. Dinner: Couve Manteiga Crua, Copacol Filé de Peito de Frango Desfiado. more...
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Losing 0.5 kg a Week
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daianeadelson.2018's Weight History
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