Weigh In record (no journal entry) for 19 September 2022
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108.1 kg
Lost so far: 2.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1136 kcal
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Fat: 67.57g | Prot: 95.55g | Carbs: 37.57g.
Breakfast: Maustamaton Maitorahka, Kaurahiutale. Dinner: Royal Mieto Pepperoni, Paistettu Kananmuna, Atria Naudan Parempi Jauheliha 10%. Snacks/Other: Saksanpähkinät, Valio Luomuvoi, Kananmuna (Kokonainen), Kahvi, Myrttisen Maustekurkku, Korpela Suussa Sulava Paahtokinkku. more...
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Gaining 0.3 kg a Week
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muorimamma's Weight History
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