Weigh In record (no journal entry) for 25 September 2022
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96.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1774 kcal
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Fat: 70.35g | Prot: 54.73g | Carbs: 232.71g.
Breakfast: Мираторг Пельмени Сливочные, Красные Яблоки, Кофемания Молочная Лапша. Lunch: 6 Соток Кукуруза Сладкая Консервированная, Гречка Отварная, Жареная или Запеченная Курица. Snacks/Other: Соленые Крекеры. more...
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Gaining 3.5 kg a Week
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KonovaLova Alyona's Weight History
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