Weigh In record (no journal entry) for 25 September 2022
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55.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1673 kcal
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Fat: 47.79g | Prot: 154.18g | Carbs: 161.72g.
Breakfast: MACA TRIO, Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus, Óleo de Prímula em Cápsulas. Lunch: Flormel Bolinhas Brigadeiro Zero Adição de Açúcar, Couve Manteiga REFOGADA (TACO), Filé de Frango Grelhado (Tabela Tucunduva), Gengibre (Pó) Moído . Dinner: da Colônia Banana Zero, da Colônia Flocos de ARROZ Caramelizado, Chuchu Cozido (a) - Tabela IBGE, Filé de Frango Grelhado (Tabela Tucunduva). Snacks/Other: Putz Absurda Chocolate Branco, Bolinho Saudável (Carol Faria), Verde Campo Natural Whey Morango, Uva (Tabela IBGE), Evolve Whey ISO Collagen +. more...
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Gaining 7.7 kg a Week
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Paula Emmel's Weight History
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