Weigh In record (no journal entry) for 25 September 2022
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53.1 kg
Lost so far: 7.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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791 kcal
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Fat: 16.34g | Prot: 22.07g | Carbs: 151.33g.
Breakfast: Американо, банан Мини, Бананы. Lunch: Белый Город Молоко 2,5%, Бананы. Dinner: Белый Город Молоко 2,5%, Банан, Mamba Жевательные Конфеты. more...
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Gaining 0.9 kg a Week
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