Weigh In record (no journal entry) for 25 September 2022
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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170 kcal
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Fat: 1.50g | Prot: 24.20g | Carbs: 14.00g.
Lunch: Elle & Vire Carré Frais 0%, Cassegrain Lentilles Cuisinées , Fleury Michon Blanc de Poulet -25% de Sel (40g). more...
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Losing 0.6 kg a Week
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