JohnZerne's Journal, 25 Sep 22

Three birthdays in eight days makes it difficult to maintain or lose weight. Seems to take me a week to recover from the unhealthy decisions of just one birthday party. I kinda want to skip the final birthday party later today, but I don't want to offend my friends by skipping their 40th birthday party. Maybe I can just make healthier food choices while attending instead.
95.8 kg Lost so far: 17.6 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.
Gaining 9.5 kg a Week

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