Weigh In record (no journal entry) for 16 September 2022
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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568 kcal
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Fat: 30.79g | Prot: 35.29g | Carbs: 38.18g.
Breakfast: Kmk Сгущенка, Клубника, İçim Mozzarella Peyniri, Torku Doğal Süt, Яйцо. Lunch: Sütaş Ayran. more...
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steady weight
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Blue footed's Weight History
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