Weigh In record (no journal entry) for 25 September 2022
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68 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1470 kcal
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Fat: 88.39g | Prot: 68.47g | Carbs: 99.35g.
Breakfast: Рафаэлло Рафаэлло, Сахар, Жареное Яйцо, Белый Хлеб. Lunch: Ростик'c - KFC Шефбургер Джуниор, Ростик'c - KFC Острые Крылышки. more...
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steady weight
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