Weigh In record (no journal entry) for 25 September 2022
|
73.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
324 kcal
|
Fat: 2.18g | Prot: 17.24g | Carbs: 65.73g.
Dinner: Udang. Snacks/Other: Tomat, Nanas, Pisang. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shelvychartika's Weight History
|