Weigh In record (no journal entry) for 25 September 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1544 kcal
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Fat: 76.71g | Prot: 80.30g | Carbs: 131.36g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Фили-Бейкер Торт Киевский, Кухня на Районе Щи с Говядиной, Стародворье Баварушки, Макароны Отварные. Snacks/Other: Савушкин Продукт Творожок Черника 3,5%. more...
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Gaining 4.2 kg a Week
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AppleSin82's Weight History
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