Weigh In record (no journal entry) for 25 September 2022
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87.4 kg
Lost so far: 27.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2297 kcal
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Fat: 82.36g | Prot: 188.75g | Carbs: 183.90g.
Breakfast: Alpro Soya Kirschjoghurt, K-Classic Bio Basis-Müsli. Lunch: Teutoburger Ölmühle Raps Kernöl, Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Kaufland Bio Soja Drink Ungesüsst. Snacks/Other: Rocka Nutrition No Whey Bar Butter Cookie, Kaufland Bio Soja Drink Ungesüsst. more...
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Gaining 4.2 kg a Week
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Maxmazin's Weight History
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