Weigh In record (no journal entry) for 25 September 2022
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81.5 kg
Lost so far: 26.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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197 kcal
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Fat: 0.51g | Prot: 14.01g | Carbs: 35.91g.
Breakfast: Варенье, Савушкин Продукт Творог Мягкий Нежный 0,1%, Морковь, Сахарный Песок. more...
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Losing 0.7 kg a Week
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