Weigh In record (no journal entry) for 25 September 2022
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2258 kcal
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Fat: 77.96g | Prot: 164.17g | Carbs: 219.72g.
Breakfast: Batido avena bulkin. Lunch: Hacendado Pan de Molde Blanco, DIA Havarti Light, Lasaña sin gluten. Dinner: Hacendado Hamburguesa de Pollo, DIA Yogur Griego Natural Azucarado, Hacendado Salsa Barbacoa, Pechuga de Pollo, Hacendado Maxi Tortillas de Trigo. Snacks/Other: Bicentury Tortitas de Arroz Integral con Chocolate Negro, DIA Leche Semidesnatada, MyProtein Impact Whey Protein. more...
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Losing 2.1 kg a Week
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Holonorico37's Weight History
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