Weigh In record (no journal entry) for 25 September 2022
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140.6 kg
Lost so far: 9.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1279 kcal
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Fat: 47.00g | Prot: 95.12g | Carbs: 103.33g.
Breakfast: Mayonnaise, Hähnchenbrustfilet, Golden Toast Vollkorn Toast, REWE Beste Wahl Vollkorn Tortilla, Gekochtes Ei. Lunch: Knorr Chili Con Carne. Dinner: Golden Toast Vollkorn Toast. more...
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Gaining 2.1 kg a Week
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criessin's Weight History
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