Weigh In record (no journal entry) for 25 September 2022
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93.8 kg
Lost so far: 11.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1520 kcal
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Fat: 40.77g | Prot: 90.73g | Carbs: 173.85g.
Breakfast: Foodspring Shape Shake Erdbeere, Kaffee mit Milch. Lunch: Krombacher Radler (Flasche), Mamma Pasta Steinofenpizza Schinken-Champignon. Snacks/Other: Birnen, Eierschecke. more...
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Losing 0.9 kg a Week
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diedana28's Weight History
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