Weigh In record (no journal entry) for 25 September 2022
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94.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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642 kcal
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Fat: 20.24g | Prot: 24.09g | Carbs: 86.54g.
Breakfast: X-Tra Vadelmakeitto Light, Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Kaalipata. Snacks/Other: Dolce Italia Tiramisu. more...
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Gaining 2.1 kg a Week
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ruusunverso's Weight History
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