Weigh In record (no journal entry) for 25 September 2022
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82.5 kg
Lost so far: 13.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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389 kcal
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Fat: 29.55g | Prot: 13.39g | Carbs: 16.18g.
Breakfast: Верес Икра Баклажанная, Хлебцы Удальцы Хлебцы Ржаные, Колбаса Докторская. more...
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Gaining 0.6 kg a Week
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arnauto4ka1's Weight History
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