Weigh In record (no journal entry) for 25 September 2022
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62 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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709 kcal
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Fat: 37.71g | Prot: 33.62g | Carbs: 20.34g.
Dinner: Alesto Amêndoa Frita Sal, Perna de Frango, Cerveja. more...
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Losing 1.4 kg a Week
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asertalha's Weight History
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