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aloneangel22
Journal
25 Sep 22
aloneangel22's Journal, 25 Sep 22
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Weigh In record (no journal entry) for 25 September 2022
65.4 kg
Lost so far:
9.5 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2022:
544 kcal
Fat: 24.45g | Prot: 20.34g | Carbs: 55.73g.
Breakfast:
الروابي عصير ليمون نعناع, البقرات الثلاث جبنة بيضاء قليلة الدسم, بيضة مسلوقة.
Dinner:
كيك الليمون.
Snacks/Other:
Dairy Milk Dairy Milk Chocolate , Cadbury Dairy Milk Oreo .
more...
1603 kcal
Exercise:
Stretching (yoga) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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aloneangel22's Weight History
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