Weigh In record (no journal entry) for 25 September 2022
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62 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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810 kcal
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Fat: 38.14g | Prot: 65.87g | Carbs: 48.93g.
Lunch: Daun Bawang, Nasi Putih, Tumis Kangkung, Hati Ayam, Dada Ayam, Bimoli Minyak Goreng, Tomat Merah. Dinner: Bakso Ayam, Tahu Kukus, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Bengkoang. more...
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Losing 0.3 kg a Week
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Rahma1210's Weight History
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