fit4orme's Journal, 08 Jun 11

Weigh In record (no journal entry) for 08 June 2011
84.2 kg Lost so far: 14.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2011:
1528 kcal Fat: 28.88g | Prot: 153.09g | Carbs: 170.01g.   Breakfast: banana, 2% Milk American Cheese Singles, sarah lee whole wheat bread. Lunch: lean cuisine chicken carbonara. Dinner: lucerne low moisturize skim cheese, cilantro, onion, mushrooms, chicken breast, steamers mixed vegetables, Brown Rice. Snacks/Other: apple, protein drink, balance bar. more...
Gaining 0.4 kg a Week

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fit4orme's Weight History


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