Weigh In record (no journal entry) for 25 September 2022
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1923 kcal
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Fat: 64.14g | Prot: 75.05g | Carbs: 255.69g.
Breakfast: Село Зеленое Молоко 2,5%, Пирогиня Ватрушка с Творогом и Вишней. Lunch: Плов с Куриной Грудкой. Dinner: Лента Дыня, Дари Вкус Пирожное Муфточка. more...
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Losing 1.1 kg a Week
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irinaplatonova1972's Weight History
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