Weigh In record (no journal entry) for 25 September 2022
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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607 kcal
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Fat: 27.93g | Prot: 18.01g | Carbs: 67.02g.
Breakfast: Blue Band Mentega, Telur Rebus, Energen Sereal Coklat, Del Monte Saus Tomat, Sari Roti Roti Tawar (1). Dinner: Es Doger, Lumpia Ayam, Tahu Bakso. more...
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Losing 0.7 kg a Week
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Alysaans's Weight History
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