Weigh In record (no journal entry) for 24 September 2022
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78.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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805 kcal
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Fat: 29.38g | Prot: 37.84g | Carbs: 97.06g.
Breakfast: Danone Iogurte Corpus Zero. Lunch: Antarctica Guaraná Baré, Bisteca de Porco Grelhada, Arroz Branco (Cozido). Dinner: Manteiga (com Sal), Nutella Nutella, Café com Açúcar, Bauducco Bisnaguinha. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 2.2 kg a Week
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Lorena_Anjos's Weight History
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