Weigh In record (no journal entry) for 08 June 2011
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108.4 kg
Lost so far: 7.3 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 148.93g | Prot: 124.02g | Carbs: 182.84g.
Breakfast: Kirkland Grapefruit, Jack's Special Salsa, Fried Egg. Lunch: Jack's Special Salsa, Organic Tortilla Chips, Avocado, Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack). Dinner: Veggie Mediterranean Italian Thin Crust Pizza. Snacks/Other: Dry Roasted Almonds (Without Salt Added), coconut rum, Naked Nuggets, Avocado, Snack 'N Cheese To-Go Mild Cheddar, Organic Tortilla Chips. more...
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3883 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 50 minutes, Sleeping - 7 hours, Sitting - 3 hours and 35 minutes, Driving - 20 minutes, Desk Work - 10 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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cricket1211's Weight History
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