Weigh In record (no journal entry) for 22 September 2022
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70.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1991 kcal
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Fat: 58.00g | Prot: 128.87g | Carbs: 236.72g.
Breakfast: Homemade Geleia de Pimenta, Açúcar, Coopatos Requeijão Barra, Wickbold Pão do Forno Integral. Lunch: Abóbora Cozida (de Abóbora Fresca), Couve-Flor Cozida (de Couve-Flor Fresca), Carioca Feijão Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Panco Bisnaguinha, Ovo, Banana, Tirolez Creme de Ricota Cremoso, Queijo Meia Cura, Biba Pingo de Leite, Mamão Formosa, Wickbold Pão do Forno Integral, Mimosa Leite Integral. more...
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Losing 0.4 kg a Week
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bella.esther's Weight History
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