Weigh In record (no journal entry) for 23 September 2022
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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693 kcal
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Fat: 23.55g | Prot: 26.03g | Carbs: 102.72g.
Breakfast: Макдоналдс Капучино (0,3 L), Шоколадница Капучино на Кокосовом Молоке. Lunch: Магнит Персик, Помидоры, Огурец, Сушеное Манго, Сыр с Плесенью. Dinner: Инжир. more...
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Losing 0.0 kg a Week
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