Weigh In record (no journal entry) for 23 September 2022
|
64.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
2594 kcal
|
Fat: 120.89g | Prot: 94.38g | Carbs: 212.63g.
Breakfast: Nutella Muffin. Lunch: Les 2 Vaches Yaourt Vanille de Madagascar, Maltesers Maltesers, Carottes Cuites, Chou-Fleur, Huile d'Olive, Auchan Filet de Poulet Mariné, Frichti Petit Pain Tradition, Poivrons, Vinaigrette. Dinner: Vin de Table Rouge, Carrefour Terrine de Campagne, Monique Ranou Carottes Râpées, Monique Ranou Pâté de Campagne, Seeberger Tomates Séchées, Camembert, Carrefour Discount Emmental Râpé, St Môret St Môret, Pain aux Céréales. Snacks/Other: Natural Happiness Mélange de Noix, Werther's Original Bonbon Caramel. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|