Weigh In record (no journal entry) for 24 September 2022
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83.4 kg
Lost so far: 13.7 kg.
Still to go: 83.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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961 kcal
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Fat: 42.83g | Prot: 76.53g | Carbs: 62.37g.
Lunch: Sushi de Salmão, Sashimi de Atum, Hot Roll, Sushi de Atum, Pepino Japonês. Dinner: Cacau Show Trufa 85%, Ovo Mexido, Sadia Presunto Cozido Magro, Vitória Queijo Bola, Polenghi Queijo Tipo Brie. more...
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2951 kcal
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Exercise:
Treadmill - 30 minutes, Exercise Machine - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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analuisamaia's Weight History
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