Weigh In record (no journal entry) for 24 September 2022
|
90 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1107 kcal
|
Fat: 56.78g | Prot: 54.98g | Carbs: 99.50g.
Lunch: Queso Panela, Nopales, Pie de Limón, Plátano Macho, Mole, Pechugas de Pollo (o Cocidas). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|