Wünsche Euch einen schönen Samstag Abend 😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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398 kcal
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Fat: 2.37g | Prot: 79.78g | Carbs: 13.93g.
Breakfast: Schwarzer Pfeffer, Salz, Arla Skyr, Grüne Erbsen (Gefroren), Cocktailtomaten, K-Classic Thunfisch in Eigenem Saft . Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: TAO Sweet Chili Sauce , Hähnchenbrustfilet, Gemischter Salat. more...
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steady weight
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hrldfischer's Weight History
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