Weigh In record (no journal entry) for 24 September 2022
|
53.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1701 kcal
|
Fat: 99.71g | Prot: 66.18g | Carbs: 127.27g.
Breakfast: Gekookt Ei, AH Diepvries Frambozen, Arla Biologische Yoghurt Dubbel Romig, Bolletje Pepernoten. Lunch: Boter, Aldi Low Carb Crackers, AH Dunne Maiswafels Proteine, AH 100% Pindakaas Naturel. Dinner: Flammkuchen met witlof. Snacks/Other: Delicata Puur Chocolade 85%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|