Weigh In record (no journal entry) for 12 September 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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679 kcal
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Fat: 25.52g | Prot: 35.28g | Carbs: 76.24g.
Breakfast: Trufa de Chocolate, Vitarella Delicitá Cristal, Café com Açúcar, Pão Francês. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Liv Up Brócolis no Vapor, Alface Americana, Frango Assado. Dinner: Muffato Bolo Simples de Coco. more...
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Gaining 0.1 kg a Week
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Thattandrade's Weight History
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