Weigh In record (no journal entry) for 24 September 2022
|
75.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
308 kcal
|
Fat: 15.25g | Prot: 17.85g | Carbs: 24.71g.
Breakfast: Pullman Pão de Forma, Adaptogen Adapto Whey, Piracanjuba Queijo Mussarela , Ovo, Galo Azeite de Oliva Extra Virgem. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renata G Costa's Weight History
|