Weigh In record (no journal entry) for 24 September 2022
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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267 kcal
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Fat: 12.02g | Prot: 11.13g | Carbs: 28.13g.
Breakfast: Casa de Bolos Bolo de Mandioca, Regina Ovo Caipira, Pullman Pão Integral Original. more...
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Losing 0.4 kg a Week
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ambrosiane de's Weight History
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