Weigh In record (no journal entry) for 24 September 2022
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65.6 kg
Lost so far: 3.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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712 kcal
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Fat: 39.24g | Prot: 28.82g | Carbs: 63.86g.
Breakfast: Bio Max Био-Йогурт Натуральный, Food&Care Творожный Пудинг с Курагой. Dinner: Куриный Бульон. Snacks/Other: Караван Сарай Чак-Чак. more...
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Losing 0.1 kg a Week
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Monica1540's Weight History
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