Weigh In record (no journal entry) for 24 September 2022
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92.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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849 kcal
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Fat: 35.41g | Prot: 70.53g | Carbs: 69.27g.
Breakfast: Batavo Iogurte Integral com Pedaços de Pessego, Tirol Queijo Mussarela (18g). Lunch: Abobrinha Italiana, Feijão Carioca Cozido, Copacol Posta de Tilápia. Snacks/Other: Mamão. more...
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Losing 1.4 kg a Week
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elicasil3's Weight History
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