Weigh In record (no journal entry) for 24 September 2022
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57 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1960 kcal
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Fat: 70.74g | Prot: 108.02g | Carbs: 217.31g.
Breakfast: Зеленый Чай, Шарлотка ПП, Сырники Домашние. Lunch: Вода, Говядина Отварная, Кускус (Вареный). Dinner: Додо Пицца Бруслетики, Минералка, Додо Пицца Пицца Сырный Цыплёнок. more...
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Losing 2.3 kg a Week
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