Weigh In record (no journal entry) for 24 September 2022
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56.1 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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469 kcal
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Fat: 15.72g | Prot: 13.88g | Carbs: 69.90g.
Breakfast: Syrop Klonowy, Orzechy Włoskie, J.D. Gross Czekolada Gorzka Ekwador 85%, Mleczna Dolina Mleko 3,2%, Crownfield Płatki Owsiane Górskie. Lunch: Brzoskwinie, Jabłko. more...
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Losing 0.1 kg a Week
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kolorowaania's Weight History
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