Weigh In record (no journal entry) for 23 September 2022
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56.1 kg
Lost so far: 15.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1652 kcal
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Fat: 54.52g | Prot: 101.91g | Carbs: 182.28g.
Breakfast: Dolce Gusto Café au Lait, Canderel Sucralose, Raisins Secs, Noix de Cajou, Myrtilles, Kiwi, Banane, Jordans Spécial Muesli 30% Fruits et Noix, Danone Skyr. Lunch: Canderel Sucralose, Dolce Gusto Café au Lait, Carrefour Crème Légère et Épaisse 15%, Carrefour Tomates Cerises Italie, Barilla Spaghetti au Blé Complet, Carrefour Crevettes Cuites P'tites Roses, Picard Cheese Cake, Bonduelle Le Haricot Vert Extra Fin Précuit Vapeur. Dinner: Sauce de Soja, Kühne Cornichons Recette Paysanne Aigres-Doux, Poivrons Rouges Doux, Carrefour Huile de Tournesol, Picard Aubergines Grillées en Tranches, Tomates, Pomme de Terre, Carrefour Brocolis en Fleurettes, Échine de Porc. Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait, Dolce Gusto Café au Lait, Canderel Sucralose, Picard Cheese Cake, Dolce Gusto Café au Lait, Canderel Sucralose. more...
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Losing 0.1 kg a Week
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elenatudorache1's Weight History
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