Weigh In record (no journal entry) for 24 September 2022
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67.2 kg
Lost so far: 14.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1126 kcal
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Fat: 46.94g | Prot: 74.45g | Carbs: 103.30g.
Breakfast: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Чизбургер, Суп Харчо. Lunch: Кета, Хлебзавод 28 Хлеб Бородинский. Dinner: Говяжий Фарш, Гречка. more...
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Losing 0.7 kg a Week
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avaria696's Weight History
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