Weigh In record (no journal entry) for 24 September 2022
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88.4 kg
Lost so far: 14.6 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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249 kcal
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Fat: 11.40g | Prot: 8.34g | Carbs: 28.69g.
Breakfast: Милка Пирожное Бисквитное с Шоколадной Начинкой, Кофе Латте. more...
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Losing 3.5 kg a Week
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