Weigh In record (no journal entry) for 24 September 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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711 kcal
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Fat: 38.35g | Prot: 36.06g | Carbs: 54.21g.
Breakfast: Батон, Велком Колбаса Сырокопченая , Тавр Сосиски Гановерские, Жареное Яйцо. more...
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Losing 1.0 kg a Week
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Miska161's Weight History
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