Weigh In record (no journal entry) for 24 September 2022
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97.2 kg
Lost so far: 12.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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646 kcal
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Fat: 38.70g | Prot: 17.76g | Carbs: 56.94g.
Breakfast: Горячая Штучка Бульмени со Сливочным Маслом, Кофе, Вдохновение Шоколад Классический, Авокадо Авокадо. more...
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Losing 2.1 kg a Week
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