Weigh In record (no journal entry) for 24 September 2022
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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43 kcal
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Fat: 0.65g | Prot: 1.69g | Carbs: 5.98g.
Breakfast: Wasa Хлебцы Цельнозерновые. more...
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steady weight
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Alex 1970's Weight History
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