Weigh In record (no journal entry) for 24 September 2022
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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671 kcal
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Fat: 21.32g | Prot: 23.96g | Carbs: 98.74g.
Lunch: Кофе с Молоком и Сахаром, Блины на Молоке. Dinner: Челны Хлеб Хлеб Серый, Домик в деревне Ряженка 2,5%. Snacks/Other: MacCoffee Кофе 3 в 1 Original, Пицца с Ветчиной и Грибами. more...
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Gaining 0.7 kg a Week
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@mashroom's Weight History
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