Weigh In record (no journal entry) for 24 September 2022
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1090 kcal
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Fat: 61.10g | Prot: 77.27g | Carbs: 56.82g.
Breakfast: K-Classic Geflügelrostbratwurst. Lunch: McDonald's McDouble Chili Cheese. Dinner: Butter, Grüne Brechbohnen, Kalbsgulasch, Kartoffelknödel. Snacks/Other: Harzer Harzer Käse. more...
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Losing 1.9 kg a Week
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chrissy_88's Weight History
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