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jaeeun0393
Journal
24 Sep 22
jaeeun0393's Journal, 24 Sep 22
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Weigh In record (no journal entry) for 24 September 2022
54.3 kg
Lost so far:
0.7 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2022:
548 kcal
Fat: 11.16g | Prot: 11.50g | Carbs: 102.05g.
Lunch:
도라지무침, 참치김치볶음, 고구마줄기볶음, 쌈장, 삶은 녹색 양배추, 광천 광천김, 밥.
Snacks/Other:
샤인머스캣, 프렌치카페 커피믹스.
more...
1324 kcal
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
steady weight
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jaeeun0393's Weight History
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