Weigh In record (no journal entry) for 24 September 2022
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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3290 kcal
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Fat: 119.26g | Prot: 180.59g | Carbs: 388.87g.
Breakfast: Carlson Super Omega 3, Калоризатор Груша Конференция, All Nutrition Cherry in Jelly, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Калоризатор Арбуз. Dinner: Coffee Flat White, Hortex Warzywa na Patelnię, Lidl Łosoś Atlantycki. Snacks/Other: Trader Joe's Śliwki Suszone, Eat Real Lentil Chips, Pineapple, Milsani High Protein Pudding Czekoladowy, Galeria Wypieków Cynamonka Weroniki, Światowid Ser Gouda, Калоризатор Помидор, Калоризатор Авокадо. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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